Author: Zoe Quindazzi

Fall is a season for helping you correct imbalances in the skin, especially those you may have caused over the summer.

To define self-care, I am talking about the conscious act one takes to promote their own physical, mental and emotional wellbeing.

Start each day with a big glass of room temperature filtered water, to get our bodies working properly.

Good skin hygiene starts with the basics of knowing how to cleanse the skin.